Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Stephanie Pattison

Offering therapy in Washington
License: MA,LMHC,CDBT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

Hello! I am a licensed mental health counselor and nationally certified DBT (Dialectical Behavior Therapy) therapist. I have over 10 years experience working with individuals with a variety of concerns including depression, anxiety, trauma/abuse, relationship issues, out of control emotions and behaviors (including addictions), and life transitions. I believe in taking a warm, authentic approach to counseling and have been told that I have a gift for helping people feel comfortable and at ease. I utilize a variety of approaches in my work including solution focused, strength based, cognitive behavioral and dialectical behavioral modalities. I often work with clients to find a balance between acceptance and change in their lives, and to help them recognize their individual strengths as well as potential areas for growth. In our work together you can expect a genuine connection, which includes compassionate listening, loving honesty and sometimes a little humor. If you think we might be a good match, please contact me and together we can begin the process of helping you feel more happy, satisfied and at peace with your life!

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Amy Pruitt

Offering therapy in Washington
License: LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am a licensed Marriage & Family Therapist with nearly 20+ years of experience. My work has generally been in community mental health, in a variety of settings, including in home family services, community agency based work in nonprofit mental health clinics, and outpatient clinic supporting residential substance abuse treatment programs. I have experience treating clients in all life cycle stages, but generally work best with clients from 20 years to 95 years in age. My strongest areas of focus include trauma, PTSD, depression, anxiety, transitions, grief and loss issues, family of origin, parent coaching, relationship dynamics and communication. My therapeutic style is very conversational, and intentionally designed to feel more personal and engaging. Most of my clients say that they have "never been to a therapist" like me. I have a systemic orientation that focuses on strengths, and utilizes narrative therapy, with a heavy emphasis on contextual, CBT, EMDR, and some DBT. The general goal of therapy is to determine the goals you want to reach, identify the useful skills , resources and strengths in your life that already exist and utilize the three to achieve your goals. I will teach you skills, provide psycho education and insight, and engage you in treatment modality exercises throughout the therapy experience. Along the way you will discover how many of the answers you already had, and develop confidence in your self for the future.

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David Teachout

Offering therapy in Washington
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseAnger management
15 years of experience

I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the philosophy of therapy that I use, attempting to live a life of careful acceptance of others as they are, without a judgment that blinds me to who they are as whole people. I do not style myself a guru or plan on having you as a client for the rest of your life. Instead, I actively am attempting to work myself out of a job, by helping build skills of thought and emotion you can use to move out of unhelpful and unhealthy habits into a more flexible and resilient way of living.

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Rhonda Hinsperger

Offering therapy in Washington
License: MSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience

Hello!! My name is Rhonda Hinsperger. I have a Master's in Social Work, from Eastern Washington University. I am a licensed Mental Health Therapist in the State of Washington with 13 years of experience providing Therapy to clients. I have worked with individuals who have a wide range of concerns. I have experience providing services including depression, family crisis, parenting relationships, family court custody and mediation, including individuals who have trauma either emotional or physical. My counseling style is to provide individuals with a safe, trusting, warm and interactive with case plans that are individualized, designed specific to the individuals needs.. I believe in treating individuals with respect. My approach combines Cognitive Behavioral Therapy, DBT, Client Centered Therapy, family systems modalities and motivational interviewing. I will customize a treatment plan to meet specific needs. I offer a calming demeanor with listening skills to understand what you are experiencing in your life. I offer a flexible schedule to accommodate your needs. You have made your first step by reaching out to seek assistance whether it be depression, family crisis, anxiety , or life concerns. I am here to help you achieve a more fulfilling and happier life and to take the steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Areas of experience • Stress, Anxiety • Relationship issues • Family conflicts • Grief • Parenting issues/ custodial disputes/mediation

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Phyllis Darkwa

Offering therapy in Washington
License: LPC
Stress, AnxietyRelationship issues
6 years of experience

My name is Phyllis, and I am a Licensed Professional Counselor with 6 years of experience. My niches are anxiety, self-esteem issues, family-related, immigrant related and racial issues, trauma and other life issues, relationship issues. In the first session, I start my process by giving a brief introduction about the therapeutic process and answering any questions you may have for me. I will then follow up with questions about your issues and explore more about your background. I also like exploring your strengths that can be beneficial to the therapeutic process.

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Merilee Richardson

Offering therapy in Washington
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) based in the Pacific Northwest, Washington State specifically. My experience comes from providing direct mental health and behavioral counseling as well as medical social work in a variety of different settings over the past 20 years. I am generally available evenings and weekends. I approach therapeutic relationships with a lot of sensitivity and respect in a non-judgmental setting. Much of my clinical experience includes working with adults and the geriatric population as well as those in acute mental health crisis as well as Veterans. I also have extensive experience working with trauma, a variety of traumas, and work hard to support survivors of trauma in finding the balance they need to live their most productive genuine lives. My therapeutic approach draws from cognitive behavioral therapy, mindfulness and a structural symptoms systems. A top priority for me during any therapeutic approach or intervention is for me to meet you where you are and for us to collaborate on your treatment so that it will work best for you as we work together to meet your goals. Whether you’re working towards enlightenment and insight or symptom relief and improved function, my hope is that we can collaborate leave work together to achieve it! It takes a tremendous amount of strength to take this first step towards working towards a more fulfilling and happier life if you’re ready to take that step I’m here to support and empower you.

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Yvette Smith

Offering therapy in Washington
License: NCC,LPCC,TCADC
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
7 years of experience

I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

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Catherine Chapman

Offering therapy in Washington
License: MSW ,LCSW
Stress, AnxietyDepressionCompassion fatigue
4 years of experience

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!

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Brett Gold

Offering therapy in Washington
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
29 years of experience

I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Roman Laws

Offering therapy in Washington
Relationship issuesFamily conflictsDepressionCoping with life changesADHD
4 years of experience

*I am only accepting clients in Nevada at this time* My approach to counseling involves a direct and socratic style, employing various cognitive-behavioral methods to challenge clients and equip them with enduring tools for success. I’m dedicated to helping clients understand that our well-being is intricately linked to our beliefs and choices as we strive to fulfill our fundamental needs for survival, love, importance, and variety. Collaboratively, I work with each client to determine the most effective means of supporting them in meeting these needs through the power of choice. My experience extends to working with adults facing challenges such as ADHD, anxiety and depression, career and life transitions, interpersonal issues, and more. I’m genuinely passionate about counseling and fully committed to delivering the best possible care. I am a National Certified Counselor licensed in Utah, Idaho, Washington, Oregon, and Nevada.

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Alicia Cooper

Offering therapy in Washington
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
8 years of experience

Biography: Welcome to a space where your story matters. I'm Alicia, a dedicated and compassionate therapist licensed in Washington, Oregon, Nevada, Utah, Arizona and Colorado. With 8 years of professional experience in the mental health field, I've been privileged to guide individuals through their unique paths of growth and healing. Professional Background: My journey in mental health has equipped me with a deep understanding and expertise in a diverse range of areas. I specialize in addressing relationship issues, family conflicts, intimacy-related challenges, and parenting complexities. Additionally, I have significant experience in helping clients navigate the complexities of addiction and substance abuse issues, as well as managing and overcoming depression and anxiety. These experiences have honed my ability to offer tailored support, understanding the intricacies of each individual's struggle. My Approach: I firmly believe that you are the expert of your own life. Inside you, there lies a wealth of strengths and insights that are key to overcoming the obstacles you face. My role is to illuminate these inner resources, empowering you to write the next chapter of your story with confidence and hope. In our sessions, we'll collaborate to understand the unique contexts of your experiences. Together, we'll develop strategies that not only address your immediate concerns but also foster long-term resilience and fulfillment. Why Therapy? Reaching out for help is a courageous first step towards a more satisfying and happier life. Whether you're navigating the complexities of relationships, grappling with family dynamics, seeking deeper intimacy, facing the challenges of addiction and substance abuse, or managing the symptoms of depression and anxiety, your journey is important. My Commitment to You: In our therapeutic relationship, you'll find a supportive ally. I am here to walk alongside you, offering support, insight, and encouragement as you navigate your path to well-being. Your Path to Healing: Ready to embark on this journey? I'm here to support you every step of the way. Let's discover together how your unique story and strengths can lead to a life that's not only more manageable but also more joyful and fulfilling.

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Gilbert McEwen

Offering therapy in Washington
License: LPC,NCC,MS
Stress, AnxietyAddictionsSleeping disordersCareer difficultiesDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) that works with adults. and I am licensed in the state of Oregon with over 10 years of experience working as a psychotherapist and life coach. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I hold a Masters of Science Degree in Mental Health Counseling from Capella University, and a Bachelors of Science Degree in Psychology from the University of Phoenix. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, solution Focused therapy and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and you have taken the first steps towards a change by enrolling with a counselor/therapist. Change will take some work on your part, but I will be there to guide you along the way. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Gilbert (Gib) McEwen MS, LPC, NCC

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Erin Byrnes

Offering therapy in Washington
Stress, AnxietyGriefSelf esteemDepressionADHD
20 years of experience

I am licensed in Oregon, Texas and Washington and have 20 years experience in helping clients with trauma recovery, grief and loss, low self-esteem, depression, anxiety, ADHD, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Deyja Kauffman

Offering therapy in Washington
Relationship issuesGriefParenting issues
4 years of experience

My approach to therapy is collaborative, systemic and strengths-based. I am interested in discovering meaning from your stories and life experiences. Through a deeper understanding of our own stories, we can begin to heal ourselves, our lives, and create the future we deeply desire. I use techniques from Emotionally Focused Therapy, Narrative Therapy, and Attachment theory. I am trained in the field of fertility and reproductive counseling, Gottman Relationship Institute and am passionate about supporting my clients achieve their goals.

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Joyce Moody

Offering therapy in Washington
LGBTGriefDepressionCoping with life changesCompassion fatigue
40 years of experience

I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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